Cholesterol 300 mg. Our Nutrition Guide contains detailed nutritional information for each ingredient available for customizing your poke bowl, as well as our signature torched bowls made according to. These loaded plant-based poke bowls are another great way to celebrate fresh veggies without fish, meat, or even dairy. 8 85. m. Funny. We got 2x choose your own bowls for pick up and ordered via their app. 00. 210/2000Cal left. Sugars 4. 13 reviews #9 of 26 Quick Bites in Surrey $$ - $$$ Quick Bites Japanese Seafood. Wholesome. Call app support @ +1-855-208-0020 > Press 2. Cholesterol 260 mg. Easily apply. Serving: 0. $20. Steve's Poke Bar (SFU) Inc. Medium size poke bowl (504 g) 857 kcal. Tram Tran is a poke connoisseur. Calories from Fat 261 ( 42. Browse their menu and store hours. Post a picture of any food for estimates on calorie counts. STEVE’S TRADITIONAL POKÉ BOWL (mini) Traditional Hawaiian Poké served island style. 560. *No substitutions allowed. The time has arrived. 5 of 5 on Tripadvisor and ranked #137 of 991 restaurants in Surrey. 5 0 0 0. I *tried* for low cal high protein meal prep! Chicken Chilli & chips 500 cal/37g protein, Chicken Caesar Salad with turkey bacon 388 cal/48g protein, Tomato Basil Pasta & Turkey Meatballs 350 cal/27g protein and Chicken Salad for sandwiches 330 cal/44g protein for the whole thing (3-4 portions) :) 1 / 6. Crew Member salaries - 2 salaries reported. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions. Our house-made sauce marinated poké sets us apart from other spots. You eat 149 calories in 4 ounces of ahi poke. OPENING MONDAY! (That’s 2 days, people!) 19320. Visit us and indulge in the freshest ingredients, expertly crafted bowls, and the true essence of Hawaiian cuisi. The average poke bowl can contain anywhere from 500-1000 calories. Cover and refrigerate at least 2 hours before serving. 1285. Sodium 445mg 19%. 5 1 3. About. 9 %) % Daily Value *. Fat 66 g. Add to compare. The Poke Guy <25 <$5M. -- Advertisement. 140. 4. 0% 0. But in general, poke bowls tend to be in the 400-600 calorie range. This includes. 9. Cons. Start Your Order. Protein 34g. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Again. 1489 Cal. Enter your address above to see fees, and delivery + pickup estimates. Beat together until thickened, about 2-3 minutes. Spicy Scallop (1LB)Calorie Goal 1930 Cal. Pokeworks was founded on the vision of bringing people healthy, flavorful food. *Food is served raw or undercooked, or contains, or may contain, raw or uncooked ingredients. Aloha Poke Co. Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! Good source of proteins (267% of DV/100g). Every Day. 5 kcal (25%) Carbohydrates: 14. Salaries posted anonymously by Steve’s Poké Bar employees. For years now, Steve’s Poké Bar has been a hit with locals in Greater Vancouver. 00 per hour for Restaurant Staff. Find jobs. Coquitlam, Canada. 1 7. Write a review. 1 " Seemed expensive but the portion size per scoop was huge. 6 days ago. A Hui Hou Bowl, $10. , Unit 1. Steve @ HPD — December 28, 2011 @ 7:38 am Reply. Spent just under 30$ with the 10% discount. 60% Tuna 40% Salmon. Prepare 1 lb. Explore latest menu with photos and reviews. Monounsaturated Fat 11g. Steve's Poke Bar. Case in point, medium size poke bowl (504 g) has about 857 calories . 3 Road at Richmond’s Broadmoor Shopping Centre. 10. 6 kcal. Green Machine - $8. Mega Steve’s Traditional Poke Bowl (Poké Only) Traditional Hawaiian poke served island style. Calories per: ounce | one poke bowl. Step 1. 9965 152 St #4a, Surrey, BC V3R 4G5. 07 serving) 1 calories of Diet Orange Crush Soda, (1. 3. 1. Fresh fish or other proteins. A Poke, Fort Wayne IN 46805. Exercise. 41/67g left. $18. 5 3. Read what they think about their salaries on our Compensation FAQ page for Steve’s Poké Bar . Sushi rice is the most authentic way to prepare a base for your fish. Over three decades, we’ve merged our traditional sushi roots with Hawaiian-style poké. 57g Other sizes: 1 oz - 11kcal , 1 serving - 31kcal , 100 g - 39kcal , more. 0. • More info. Blazing Saddles* - $12. Menu for Sweetfin in Venice, CA. ca for all other order inquiries. Their New West location in Sapperton is certainly no different. Fat 65 g. Build Your Own Bowl. Powered by. Total Carbohydrates . 4. STEVE’S TRADITIONAL POKÉ BOWL (mega) Traditional Hawaiian Poké served island style. Crab Cheese Wonton Roll [more info] 290. Tofu (32pc) $15. For example, an apple has a GI of 40 and contains 15. Hours: 11:00am - 8:00pm everydayA poke bowl is an easy meal served in a bowl, usually made of a layer of lukewarm sticky rice topped with cubes of raw marinated tuna or salmon and topped with raw crunchy vegetables or pickles. Miso ramen: 550 calories. Browse their menu and store hours. Find related and similar companies as well as employees by title and much more. Poke bowls are usually made with sesame oil, which is very calorie dense, and soy sauce seasoning, which is generally high in sodium. While sodium is an essential nutrient, it can raise blood. 9 is what Steve's Poke Bar got from the Google rating. 1 86. Sodium 202 mg. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. You are ordering direct from our store. Instagram. Follow. 348/2300mg left. 4. 50. Vegan sauces like avocado cilantro lime sauce and sweet chili sauce provide great options for plant-based. All deliver protein to keep you satisfied, and tuna and salmon. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. KEY FACTS. Raw ahi tuna is still a biggie, but poke bowls with salmon, shrimp, eel, or even tofu are easy to find. Get the inside scoop on jobs, salaries, top office locations, and CEO insights. 5. Calories, carbs, fat, protein, fiber, cholesterol, and more for Garlic Shrimp Poke (H-E-B Sushiya). Facebook. 7. Baljit Gill Owner Operator - Steve's Poke Bar. Heat a medium saucepan over medium heat and add the teriyaki sauce mixture. Snapshot; Why Join Us; 10. 30 fruit without skin and seeds) 79 calories of Yellowfin Tuna (fish), (2 oz)Order food delivery and take out online from Steve's Poké Bar (8635 Young Rd #5, Chilliwack, BC V2P 6Z8, Canada). Steve's Poke Bar Guildford, Surrey: See 13 unbiased reviews of Steve's Poke Bar Guildford, rated 4. Our people do not wait for someone to retire, or wait endlessly hoping for a chance to move up. : Burnaby Mountain Poke - See 8 traveler reviews, 11 candid photos, and great deals for Burnaby, Canada, at Tripadvisor. Fat 54. We had the privilege of stopping in for. Calorie breakdown: 18% fat, 73% carbs, 8% protein. Carrot Colossal Cake. 7/67g left. 2g, saturated fat 2. 00. 3. "220 calorie breakfast salad throw49090 • 150 cal strawberry cheesecake pudding!! just 1 package low sugar cheesecake pudding, strawberries and low sugar whipped cream! 150 for half and helps sweet cravings <3Per 1 cup - Calories: 62kcal | Fat: 4. POKE BASE White Rice 150 180 0. , ranked #108 on Tripadvisor among 625 restaurants in Burnaby. €17. Four scoops of marinated ahi tuna (shoyu and spicy mayonnaise) served on a bed of hot rice and topped with furikake seasoning. Set aside. Poke Guys, 112 Elizabeth St. 13 head, medium (6" dia))Malibu Poke – Approximate Caloric Information small medium large cauliflower 350 - 400 375 - 425 450 - 500 kale / seaweed blend 200 - 250 225 - 275 300 - 375 sushi rice / brown rice 400 - 450 475 - 525 575 - 625 bases. Price: Average $15-$20 for each poke bowl Presentation: 2/5 Parking: 5/5ABOUT US. 2g 19%. Calories (kcal) 2 0 0 0 0 3 0 4 0 1. Clare Lee Business Operation Specialist at Steve's Poké Bar Burnaby, BC. Fitness Goals: Heart Healthy. When it comes to new food trends, it's hard to think of one that's simultaneously as healthy, delicious, and fun to eat as poke. VIEW MENU. Yes, the owner is actually from Hawaii. Coming from someone who loves going to Hawaii for their poké, it brings me back to that Island living, Aloha experience. This vegan poke bowl is easy to make and much cheaper at home than at a restaurant. Add tofu to the sauce in the. 110/300mg left. Adjust the seasoning to your liking. 67 tbsp)There are 710 calories in a Spicy Polynesian Poke Bowl from Pei Wei. OUR REPUTATION. Hawaiian Fish & Seafood. Google users who visited this place state that the most suitable mark is 4. 3mg, vitamin C 22. Cut fish into cubes. Sprinkle sesame seeds over the top and serve. Your daily values may be higher or lower depending on your calorie needs. 12. Their New West location in Sapperton is certainly no different. 102 ratings. Place lid over small pot in such a way that it stops greens from escaping as you pour off water, or use colander to drain water, put greens back in small pot 5. Calories per serving of Ahi Poke 120 calories of Sesame Oil, (1 tbsp) 80 calories of Trader Joe's Ahi Tuna, (2. BC Salmon marinated with Steve's signature Spicy Mayo recipe,tossed with Hawaiian salts, red onions, sesame oil, capelin caviar (masago) $40. Nutrition Facts. Steve's Poké Bar. Double Layer Tuxedo Cake. Browse their menu and store hours. How many calories are in Spicy Ahi Poke? Amount of calories in Spicy Ahi Poke: Calories 160. Refrigerate until cooled completely. Find calories, carbs, and nutritional contents for Poke Poke Original - Large and over 2,000,000 other foods at MyFitnessPalcalories fat (gr) saturated fat (gr) trans fat (gr) cholesterol (mg) sodium (mg) carbs (gr) fibre (gr) sugars (gr) protein (gr) Vit A (%DV) Vit C (%DV) Calc (%DV) Iron (%DV) Spicy Gochu Chicken served on Sushi Rice 541. Steve's Poké Bar - Where To Eat in Chilliwack. Overall experience working at Steve’s Poké Bar was great. 3 photos. Steve's Poké Bar - Vancouver. We think about your calories, so you don’t have to. Saturated Fat . 34. You can share nicely cooked poke bowl, tuna and spicy salmon with your friends and have a good time here. Sodium 1620 mg. Two-Tiered Chocolate Candy Cake. Steve’s Poké Bar employees attributed a compensation and benefits rating of 2. Vitamin A. Joe's Roll [more info]Good environment. Group Order. Wish you could ask Steve's Poke Bar customers what's the best thing to order here? If you could, you might expect the answer to be the California Dreamin', since it's one of the most-ordered items on the entire menu at this. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Medium Poke (Tuna + Salmon) Poke U. Compare. 88g | Protein: 3. The portions were generous and most importantly my lunch here was delicious. Calories per serving of Spicy Mayo Poke 150 calories of Mayonaise (Kewpie) - Japanese, (3 tbsp) 120 calories of Trader Joe's Ahi Tuna, (4 oz) 72 calories of 1/4 Avocado, (1 serving) 40 calories of Tobiko (Flying Fish Roe) (just eggs, no rice. Combine pudding and 1-1/2 cups cold milk. Tonkotsu ramen: 500 calories. A regular to Steve's Guildford location, I was thrilled to learn about the opening of their. 3 Road. 1 tablespoon sesame seeds black or white. Treat yourself to huge savings with Steve'S Poke Coupons: 10 deals for May 2023. Most of those calories come from fat (37%) and carbohydrates (49%). --/2300mg left. *Please note the average prep time of this item is 1+hour. Cool 1. Steve's Poke Bar. 99 - max $1. 3 0. PROTEINS GLUTEN FREE OZ/SCOOP* CALORIES TOTAL FAT SAT. Created Date:Bone-In Wings, 10 Piece with EXXXXXtra Hot 5 Pepper Buffalo [more info] Bone-In Wings, 10 Piece with Nashville Hot Sauce [more info] Boneless Chicken Wings, 1 lb with BJ's Handcrafted Root Beer Glaze [more info] Boneless Chicken Wings, 1 lb with Cherry Chipotle Sauce [more info]Fitness Goals:Heart Healthy. How many calories are in Salmon Poke? Amount of calories in Salmon Poke: Calories 620. 11AM. Food Service Worker salaries - 2 salaries reported. Management cares a lot about team vibe, good communication Considering how expensive poke is now, the 50% off was appreciated. 5 0 1 1. More info. Suite 200 Richm. Calories: 439 kcal Carbohydrates: 72 g Protein: 18 g Fat: 1 g Polyunsaturated Fat: 1 g Sodium: 478 mg Potassium: 1708 mg Fiber: 15 g Sugar: 33 g Vitamin A: 23032 IU Vitamin C: 64 mg. Traditional Hawaiian Poke served island-style. 72g | Carbs: 0. @stevespokebar Food: 4/5 Should Try! Service: counter-serve chain restaurant Kids: 3/5 A-OK for kids. Find out what works well at Steve's Poké Bar from the people who know best. *add 3 regular toppings for an additional $2. Of the 10 items on the menu, the Mayo Spice Me Up is one of the things. Vegetable Poke on Spring Mix Avocado Macadamia Nuts Topping Masago Surimi Ahi Tuna 1 Scoop Ahi Tuna 3 Scoops Chicken 1 Scoop Chicken 3 Scoops Octopus 1 Scoop Octopus 3 Scoops. 1 kcal. 00 0 0 0 3 39 0 0 3 0 0 2 2 Brown Rice 150 250 2. 00. 111 Richmond St W, Toronto, ON M5H 2G4. 10. $34,395 / yr. Protein . com. 2 g (5%). The result? Poké Bar —a fast-casual dining experience with a modern twist. 88g | Protein: 3. Opens at 11:00 AM. Trans Fat . Enter your address above to see fees, and delivery + pickup estimates. Build Your Own Bowl. 2. Aloha Poke is open in. Calorie Calculator. 00, which is 18% below the national average. Miso-based marinades up the probiotic content. 2. 2/67g left. Order online and track your order live. Add the cubed tuna to the bowl of marinade and gently toss to coat. $16. Instructions. Add in cold water. 5 4. Steve's Poke Bar. Delivery. A The Cheesecake Factory Ahi Poke contains 430 calories, 10 grams of fat and 37 grams of carbohydrates. Add to wishlist. $ • Sushi • Asian • Japanese • Healthy • Hawaiian • Local Eats. To customize your bowl please order "Build Your Own Bowl". How to redeem onlineSteve's Poke Bar (Guildford Surrey) 4. 0%. Two medium size poke bowl 1714 kcal. 11:00 a. 25%. Relatively high in carbs (42% of DV/100g). 99. ½ Sweet onion thinly sliced. Our poke menu offers customizable, low-calorie poke bowls with a variety of bases and proteins to suit every dietary need. Enter your address above to see fees, and delivery + pickup estimates. 10g | Carbs: 4. 5. 0% 0. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions. 2 tablespoons Shoyu or soy sauce. Salary information comes from 3 data points collected directly from employees, users, and past and present job advertisements on Indeed in the past 36 months. 75 pound containers and costs roughly $16. Health Channel that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Salaries posted anonymously by Steve’s Poké Bar employees. 720/2000Cal left. This locally founded chain has 15 locations in and around the city (including Burnaby, Squamish, Surrey, and Langley) with plans for five more coming soon – including one in Yaletown. Poké by The LB (Market Price)Find calories, carbs, and nutritional contents for Salmon poke and over 2,000,000 other foods at MyFitnessPalCalorie Breakdown. Signature Poke Bowls. Serve over rice and enjoy immediately. Calories in poke bowls aren’t the only thing to be looking at from a nutrition standpoint. €12. Ordered online because I just love the taste of this food. Calcium. Fitness Goals: Heart Healthy. Log In Sign Up. Fat. 4g, sugars 4. Our mission is to build Steve’s Poké Bar to be the brand to remember when it comes to authentic, great tasting poke, and amazing customer experiences. Founder & CEO Steve's Poké Bar Group Surrey, BC. 8-5. Protein. 50. 5 0 0 0 2 50 5 0 5 0 0 0 0 Crispy Sticky Rice 150 190 1 0 0 0 3 39 0 0 3 0 0 2 2 Salad 150 20 0. Here’s a low-caloric and gluten-free homemade tuna poke bowl recipe. Six scoops of Poké (Shoyu Ahi Tuna & Salmon; Spicy Ahi Tuna, Salmon & Scallop; Ala. 1896 Cal. . 6 out of 5 stars. 07 serving) 7 calories of Reddi Wip Fat Free Whipped Topping, (6. 2 31. You might be wondering what's the best thing on the menu at this evening go-to. 5 kcal. Please note that all salary figures are. Promotion valid May 6th 2021 only. Jasmine Rice. 6 (95 ratings) • Sushi. 9. Add a photo. View the online menu of Steve's Poké Bar and other restaurants in Chilliwack, British Columbia. Steve's Poké Bar specializes in serving healthy authentic Hawaiian Poké, with a variety of bases, different seafood, flavours, and toppings! Steve's Poké Bar is a locally owned Hawaiian poké joint serving a. Explore them all. Cholesterol 299. Small size poke bowl (403g) 685. Non-traditional sauces like mango salsa sauce and peanut sauce offer unique flavor combinations. 9. Store Manager at Steve’s Poke Bar | MBA | Project Coordinator Burnaby, BC. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Sodium 1855 mg. Add your opinion. Just Poke Nutrition Guide- June 2021. Average Steve's Poké Bar Assistant Manager hourly pay in British Columbia is approximately $16. Top Competitors of Steve's Poké Bar. Aloha Poke Bar. Food. 3. 00g | Protein: 24. Dietary Fiber . The restaurant was voted Vancouver’s Best Poke by People’s Choice in the 2018 Vancouver Foodster Poke Challenge. 5K subscribers in the CalorieEstimates community. TOMORROW! 19320 W Bellfort Blvd. It was so easy to order and the best part was the unlimited toppings. Quick view. Similarly, how healthy are poke bowls? There are bad fats (saturated and trans fatty acids) and there are some good ones. Today, we are committed to serving fresh-daily fish, premium sauces and top-notch ingredients in a way that’s fast, convenient, and (of course) delicious. Repeat steps 4 and 5 one to three more times.